As I was walking down Tombstone Canyon. I could hear a guy expounding to his girlfriend on the importance of little things; how everything adds up. He was explaining to her that when she heard her alarm she had a choice to – get up and go to work or not. It was her decision.
Little things add up. Taking care of yourself. Eating well. Exercising. Thinking good thoughts. etc. At the end of the day you could be a better person.
Then he lit a cigarette, and cited some irrelevant study.
How can I apply this to my life?